Shiatsu

Shiatsu massage is a traditional Japanese massage technique that involves applying pressure to specific points on the body to promote relaxation, alleviate stress, and improve overall well-being.

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Duration: 30mins-2hr
$50 - $140

Shiatsu massage is embraced not only for its potential physical benefits but also for its emphasis on restoring balance to the body's energy. It is often sought as a complementary therapy for managing stress, promoting relaxation, and supporting overall health and vitality.

Practitioners of Shiatsu focus on specific pressure points along the body's meridians or energy pathways. These points are believed to correspond to various organs and systems, and applying pressure to them is thought to restore the natural flow of energy (qi or chi) within the body.

Shiatsu therapists use their palms, fingers, and thumbs to apply pressure. They may also incorporate kneading, stretching, and joint manipulation techniques. The pressure is typically rhythmic and can vary in intensity based on the individual's preferences and needs.

Effects

  • Shiatsu massage aims to induce a deep state of relaxation, helping to alleviate stress and tension. The rhythmic pressure applied during the massage may promote a sense of calm and well-being.
  • The application of pressure to specific points and along the body's meridians can help relax tense muscles. This may be particularly beneficial for individuals experiencing muscle stiffness or discomfort.
  • Shiatsu massage may help reduce pain and discomfort associated with various conditions, including headaches, back pain, and joint pain. The pressure applied during the massage is thought to stimulate the body's natural healing processes.
  • By targeting specific pressure points, Shiatsu massage may enhance blood circulation. Improved circulation can contribute to better oxygen and nutrient delivery to cells, aiding in overall health.

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