Shiatsu massage is embraced not only for its potential physical benefits but also for its emphasis on restoring balance to the body's energy. It is often sought as a complementary therapy for managing stress, promoting relaxation, and supporting overall health and vitality.
Practitioners of Shiatsu focus on specific pressure points along the body's meridians or energy pathways. These points are believed to correspond to various organs and systems, and applying pressure to them is thought to restore the natural flow of energy (qi or chi) within the body.
Shiatsu therapists use their palms, fingers, and thumbs to apply pressure. They may also incorporate kneading, stretching, and joint manipulation techniques. The pressure is typically rhythmic and can vary in intensity based on the individual's preferences and needs.
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